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Stress is a main factor that enhances the aging process. Due to stress the physical and mental growth is affected. The hormone levels in the blood are disturbed which further lead to many other diseases. The stress reduces the efficiency of your body and mind.
It is found that black tea is a good agent […]

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With the increase in our age the skin is also affected. The flexibility and elasticity of skin is decreased. Before the age of 20, the growth rate of skin cells is very rapid. The dead cells are removed quickly and new cells are produced very fast. After the age of 20, the growth rate is […]

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Proper sleep is very important for your physical and mental health. It is seen that due to improper sleeping habits, there are more chances of getting weight, diabetes and more diseases. The need of sleep is different for every person. This usually depends on the state of our body. In women during pregnancy period the […]

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Heart is a vital organ in our body that is responsible for pumping the blood to all body parts. It also adjusts the pressure of the blood. The heart of our body, always try to adjust according to the needs of the body. When the body becomes older, then heart adjusts itself to fulfill the […]

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Human body produces a very important hormone that is called testosterone. Testosterone is responsible for the development of secondary sexual characters in males. It is also responsible for the proper regulation of bone mass, bone strength, muscle mass, muscle strength, fat distribution etc. This hormone is also responsible for the proper regulation of sex drive. […]

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Female human body produces the female sex hormone called estrogen which is responsible for the regulation of menstrual cycles and pregnancy in females. This is the main function of estrogens in the body, but there are certain other concepts about estrogen. Some believe that treating women with estrogens has great anti-aging effects while some other […]

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Female human body produces the female sex hormone called estrogen which is responsible for the regulation of menstrual cycles and pregnancy in females. This is the main function of estrogens in the body, but there are certain other concepts about estrogen. Some believe that treating women with estrogens has great anti-aging effects while some other […]

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Sunbathing, tanning and overexposure to direct sunlight is very dangerous for the skin and your beauty. These factors can increase the chances of skin cancer and also damage your skins. The skin becomes freckled due to excessive exposure to direct sunlight. Another important factor that harms your skin and beauty is the smoking habit. The […]

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The study of aging is called “gerontology”. There are mainly 2 theories on the subject of aging. According to first theory the aging is a natural process while the other theory says that aging is due to the damages done to the body and its various important systems.
According to the first theory the aging process […]

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The mental fitness is increased by doing different activities, acquiring new skills and searching for new information. If some one is hooked on to the same work for years then one’s mental growth will be stagnant or decreased. This growth is decreased further if there are no new things to learn in the routine work. […]

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