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The human body has a delicate balance and a self sustenance mechanism that helps it repair any damage that is caused due to the daily wear and tear. There are other repairs that the body does on itself like after a surgery from which it can recover over a period of time. If the damage […]

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Children are impressionable. The bill boards, the media and the peer pressure can result in your child starting to smoke. Smoking that starts early is likely to continue for a lifetime and the younger the start the harder they are hit with health issues. Most of the children who start early end up with health […]

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There is no better saying than “prevention is better than cure “when it comes to health concerns. If you are a parent battling this addiction for your child it is not too late. There are a lot of tobacco companies that promote cigarette smoking and make it look appealing and cool to the youth. This […]

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Adolescence is a tough enough age without adding the addiction of nicotine to their list of problems. Teen smoking is on the rise and no amount of information on the health hazards helps these children since they really do not realize the impact of these warnings. For a teenager who smokes it is an issue […]

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Most people who quit tend to fall back to their old habits just as fast or faster. The reason for a relapse is quite simply a situation where one tends to feel self-pity for what he has put his body through when he was quitting.  Losing self perspective and trying to find a means to […]

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Some of the most talked about and worrisome issues of quitting smoking are the withdrawal symptoms. They can be especially hard to deal with and severe in the first few days after you quit smoking. This is the phase where a person buckles under the pressure and cannot take the effect of the symptoms any […]

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Nicotine addiction can be a very hard to quit habit and for someone who has had the habit for a number of years it is all the harder to work towards the no smoke zone. Most people try it for a while and back away after they have experienced the pain and the suffering of […]

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Once you quit smoking it is quite common that a person gains weight. The average weight gain is any where around 5 to 10 pounds. The reason being that nicotine elevates the metabolism of the body and when one stops providing nicotine to the body the metabolic rate drops resulting in a small weight gain.
The […]

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People who quit smoking tend to gain weight. This is a common side effect to quitting smoking because not only does smoking change a lot of other body processes but also elevates the metabolic rate in a person. When a person stops smoking the metabolic rate decreases and with the added problem of having cravings […]

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